Heavy-Duty Home Gym - 15-Pulley Cable System, 330 lb Resistance (Pickup Only)

Garage-Ready Full-Body Home Gym Built for Results.

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Take your strength training to the next level with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—safely and efficiently—without leaving home.

Before You Order: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. See the Ordering Guide below.

Key Advantages

- Heavy-Duty Frame: High-quality steel construction designed for long-term, daily training.

- Industrial Cable Set: High-tensile coated cables tested to 1,000 lb for reliable operation.

- 15-Pulley System: High and low pulley stations create a stable, quiet travel for head-to-toe movements.

- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and consistent motion.

- Comfort Details: Padded seat keeps you locked in for strict form and clean reps.

- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.

Full-Body Training Coverage

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable presses and flyes

- Single-arm incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Hip abductions/adductions

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Cable core: crunch, chop, anti-rotation

Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.

Smooth & Safe Pulley Architecture

A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can dial in form and TUT.

Made for the Long Haul

- Frame: steel chassis for longevity.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- System capacity: 1,000 lb.

- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.

- Comfort: A supportive, soft seat cushion helps maintain posture.

Size & Space

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

Pickup & Cartons Guide

All boxes are needed for assembly. Avoid single-box purchases; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Preparation

- Bring a vehicle with cargo capacity.

- Bring lifting help.

- Protection: blankets/straps.

- Pathway: Clear route at home for moving boxes to the assembly area.

Assembly Overview

The device is meant to be assembled. Allow a couple of hours with a helper.

Steps:

- Unbox and lay out parts.

- Build the primary frame.

- Fit pulleys and cable routing per guide.

- Mount the stack and selector.

- Inspect bolts, cable tension, and safeties.

Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Pro Tips:

- Ensure level ground.

- Grease pulleys if manual suggests.

- After 1–2 sessions, retighten bolts and re-check cable tracking.

- Keep cables unobstructed.

Care & Maintenance

- Inspect cables, pulleys, and carabiners regularly for wear.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Keep rails/pads/pulleys clean.

- Consult a physician before starting any new exercise program.

Best For

- Lifters who want a real home gym.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Athletes chasing progressive overload for performance and physique goals.

- Time-pressed pros.

- Apartments and garages with limited space.

Example Weekly Split (Cable-Focused)

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Progress weekly with drops/tempo and added load.

Specifications (Quick Reference)

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Sheaves: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Figures per manufacturer; slight variance possible.

FAQs

**Q: Can I buy only one box to start?**

A: No; you must collect all cartons.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Bring two people to help. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your Complete Cable Gym—Made for Progress

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.

???? Ready to build strength at home? Add all required boxes to your cart now, plan your pickup, and reserve your machine. One build—endless lifetime fitness membership sessions.

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